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Focus on Restorative Sleep Try: Magnesium glycinate at night Early dinners No screens 1 hour before bed Dark, cool room 7

Inform your doctor before starting treatment if you: Have a history of pancreatic disease Have kidney problems or impaired kidney function Have severe gastrointestinal disorders Are pregnant, planning to become pregnant, or breastfeeding Serious Side Effects Although uncommon, serious side effects may occur

Apart from its glucose-lowering effects, GLP-1 in high concentrations can influence the brain areas controlling appetite and satiety

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Of adults taking or who have previously taken a GLP-1, 62% said they took it for diabetes or heart disease, while four in 10 said they took it to treat obesity