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The marine collagen helps replenish your body's natural collagen stores, while Vitamin C supports collagen synthesis and antioxidant protection

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Vitamin B12 injections may not be suitable for people who have a history of: allergic reaction or sensitivity to cobalt or vitamin B12 Leber disease kidney disease or impaired kidney function Also, vitamin B12 injections may not be necessary for people without a deficiency

doi: 10.1016/j.clnu.2024.06.018 20

One in four had regained more than 75% of that weight, and 9% ended up at a higher weight than when theyd started the study