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Sun Protection: Your First Line of Defense Apply broad-spectrum SPF 50+ sunscreen daily, regardless of weather Reapply every 2 hours when outdoors Wear protective clothing, hats, and sunglasses Seek shade during peak sun hours (10 am 4 pm) Consider mineral-based sunscreens containing zinc oxide or titanium dioxide for sensitive skin 2

This approach ensures that outcomes are sustainable, clinically appropriate, and tailored to each patients physiology

You just need it spread out

Understanding their unique benefits makes it easier to know when to supplement with one or both