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Pharmacy and Therapeutics , 36 (5), 255

For instance, carnitine is C0 (no acyl group), acetylcarnitine is C2 (2 carbons), decadienoylcarnitine is C10:2 (10 carbons, 2 double bonds), hydroxyoctadecenoylcarnitine is C18:1-OH (18 carbons, 1 double bond, 1 hydroxyl group)

How to use : Mix 1 scoop of GNC Beyond Raw Chemistry Labs L-Carnitine Powder with 8 oz of water, fruit juice, or a sports drink

Carnitine occurs naturally in the body and can also be obtained through food