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Oral glucose administration results in up to three times more insulin being released than direct -cell glucose sensing, highlighting the glucoregulatory impact of glucose-induced GLP-1 and GIP release from EECs 118,119

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To reduce bruising, apply gentle pressure (do not rub) for 10-15 seconds after injection, ice the site if needed, and be aware that blood thinners and supplements like fish oil increase bruising tendency

Wadden, T.A., Tronieri, J.S., Butryn, M.L

Generally, Virta stresses that its members should receive a moderate amount of protein, five servings of vegetables and a broad variety of foods