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Avoid high-fat foods, sugary drinks, and heavy meals during your first week, as these commonly trigger stronger nausea responses

Ipamorelin is a growth hormone secretagogue, which is a long way of saying it tells your body to release its own growth hormone

Apply a generous amount to face and neck and massage in circular motions

The MHRA provides guidance on buying medicines safely online, and you can verify that a pharmacy is registered via the General Pharmaceutical Council (GPhC) online register (Great Britain) or the Pharmaceutical Society of Northern Ireland (PSNI) register (Northern Ireland)

J Am Heart Assoc 2:e004796