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Fortified Cereal Eggs arent the only way to get B12 at the breakfast table

Frequency of injections varies, but many people get them once or twice a week, with initial results often noticed after 3-4 weeks of consistent treatment

The reason I started taking it and the reason I still take it every day is that it ensures that I meet all of my quotas for vitamins and minerals

Example: Monday: Left abdomen Tuesday: Right abdomen Wednesday: Left thigh Thursday: Right thigh Friday: Left abdomen (different spot) Space injections at least 1 inch apart from previous sites

Vitamin B12 deficiency can lead to pernicious anemia, a form of anemia that can result in irreversible nerve damage known as pernicious neuropathy