While there are no foods that can reduce your platelet count, there are some that can interfere with their clotting function
In our Doral, FL clinic we prescribe BPC-157 as an injectable peptide for patients with tendon injuries, joint pain, chronic gut issues, and systemic inflammation who are not getting results from rest, physical therapy, or over-the-counter anti-inflammatories alone
PMID 15189123
Folate Other symptoms of a folate deficiency may include: Fatigue Shortness of breath Weakness Headache Irritability Difficulty concentrating Beef liver, poultry, eggs, and dairy Dark leafy green vegetables Legumes like beans, peas, and lentils 4
Experts note that while resting for a day or so may provide relief, staying inactive will worsen symptoms