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Adding more fiber-rich foods (vegetables, beans, whole grains) supports satiety and digestive health

Type 2 diabetes remains a primary indication for semaglutide regardless of body weight, and lean diabetic patients benefit from both glucose control and reduced appetite side effects

Eat balanced meals Every meal should include: Protein Fiber Fat Carbohydrates This stabilizes blood sugar, reduces cravings, and may help optimize GLP-1 signaling to do its job

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Most participants stay on the program for several months, typically 6 to 12 months, to achieve their desired results and to ensure sustainable weight loss