Samples were diluted with 50 mM Tris-HCl to bring urea concentration down to below 2 M to prevent trypsin inhibition
The cornerstones of a Mediterranean diet include an abundance of colorful vegetables, fruit, high fiber unprocessed grains, high quality protein from eggs, poultry, omega-3 rich seafood, legumes, as well as food high in unsaturated fatty acids like nuts, seeds, olives, avocado, and lots of extra virgin olive oil
thanks MINECO for a Juan de la Cierva Incorporacion fellowship (IJC2020-045506-I)
The gut microbiome and obesity (in Eng)
So while B12 deficiency may be linked to hair loss, its important to see a professional if you are experiencing any hair-related symptoms to explore if anything else is also playing a part