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Retrieved June 11, 2025, from Swiss Medica
This vitamin may curtail the length and intensity of cold and flu symptoms
Deficiency after gastric banding is therefore primarily related to: Reduced dietary intake and food tolerance , limiting consumption of B12-rich foods Use of acid-suppressing medicines (PPIs or H2RAs) , which can impair the release of B12 from food proteins and reduce absorption of food-bound B12 [4] Crystalline B12 the form found in supplements and fortified foods does not require acid or pepsin for release
Chanas SA, Jiang Q, McMahon M, et al
PLoS ONE 15 , e0228104 (2020)
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