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The Dietary Approaches to Stop Hypertension (DASH) diet, which highlights high consumption of fruits, vegetables, whole grains, low-fat dairy products, and reduced sodium intake, has also been linked to a slower cognitive decline [50]

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A bachelors or masters degree in nutritional science provides the foundation, with additional coursework in microbiology, physiology, and counseling being particularly valuable

[1] Additionally, the delayed gastric emptying effect can reduce the absorption of oral medications, including combined oral contraceptives