In the full episode, I cover: -Time-restricted eating: minimal effect beyond calorie control, implications for protein intake, and practical considerations for implementing it -Ultra-processed foods: definitions, real-world risks, and practical guidelines for smarter consumption -Hormone replacement therapy: preparing for menopause and thinking clearly about HRT in women, and the indications and benefits of testosterone replacement in aging men -Why I recommend earlier and more aggressive screening tests than guidelines suggest: colonoscopies, coronary imaging, PSA, Lp(a), and low-dose CT scans, and more This AMA episode (Ep
But robust, high-quality evidence for durable cosmetic skin-lightening from IV glutathione is lacking, and the FDA has not approved glutathione for skin lightening
The amount of BAC water you add determines the concentration of your solution
[55] conducted a double-blind, multicenter phase 2 RCT with 957 non-diabetic adults living with obesity who were randomized to either the active treatment group or a matching placebo
People with Crohns disease need to watch for signs of B12 deficiency