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The chemiluminescence of each well was monitored on a microplate spectrophotometer (Envision, PerkinElmer, Waltham, MA) in luminance mode within 30 min

Summary of recommendations Best for general female hormone support: Ritual Womens Multivitamin Best for PMS: Thorne Meta-Balance Best for PMDD: Triquetra Health Plant 5-HTP Best for PCOS: Wholesome Story Myo-Inositol & D-Chiro Inositol Capsules Best for endometriosis: Nordic Naturals Ultimate Omega + Curcumin Best for perimenopause: Elevate Organic Shatavari Capsules Best for menopause symptoms: Thorne Meta-Balance Studies show that nearly all of the vitamins and minerals in Rituals formulas contribute to proper hormone balance in women

Glutathione is believed to shift the melanin synthesis pathway, encouraging the body to produce more pheomelanin and less eumelanin

XRD measurements were carried out using an X-ray diffractometer (MIS Rigaku Corporation, Japan & Model: Rigaku Smart Lab)

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