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Case reports, observational studies, randomised controlled trials, systematic reviews, meta-analyses, and expert consensus statements were included without language restrictions

Here is what the evidence says, clearly and without exaggeration

Department of Health and Human Services guidelines recommend at least 150 minutes of moderate-intensity aerobic activity weekly, plus resistance training 2-3 times weekly

Additionally, patients may be encouraged to adopt certain lifestyle modifications, such as avoiding heavy lifting or maintaining a healthy weight, to reduce the risk of aggravating the hernia

Because of these concerns and the financial impact, Novo Nordisk asked the FDA for a ban on compounded semaglutide in October of 2024