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11 Greek yogurt, eggs, or cottage cheese for breakfast Chicken, turkey, fish, tofu, or legumes at lunch and dinner Snacks like edamame, protein smoothies, or roasted chickpeas 11 Thats not to say that protein is the only nutrient to be prioritized

If transitioning from rhGH to sermorelin, allow at least 7 days for IGF-1 to begin declining before starting sermorelin at full dose

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This genetic insight allows your clinician to recommend a slower titration schedule or explore complementary support strategies tailored to your biology

Switch to larger vials when you reach higher doses that consume more product within the stability window