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When your body produces too many cytokines you end up with chronic inflammatory diseases

Your treatment plan encompasses everything else: which dose you take, when you escalate, how you manage side effects, what supporting habits you build around the medication, and whether complementary compounds add value

I was pretty sure I had read that migraines could be related to low B12, but can't remember the source for that - here is an article about a study which found a greater serum B12 hugely decreased the chance of migraine: neurologyadvisor.com/adviso

Medical Review Status Last reviewed: June 2026 | Next review: December 2026 Written by Dr

The recommended dietary allowance (RDA) for B12 in adults is 2.4mcg, rising to 2.6mcg for pregnant women and 2.8mcg for breastfeeding women