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Adjust Your Eating Habits Small changes in how and what you eat can make a big difference: Eat smaller, more frequent meals throughout the day (every 3-4 hours) Start with a small breakfast, even if you feel nauseousnot eating can actually make nausea worse Eat slowly and stop when you feel full Avoid high-fat and high-fiber foods during the first few days after starting or increasing your dose Limit alcohol and carbonated beverages Stay well-hydrated throughout the day Natural Remedies Some people find relief with: Ginger or peppermint tea Acupressure bands Eating bland, easy-to-digest foods when nausea strikes When to Consider Medication If dietary changes arent enough, talk to your healthcare provider about anti-nausea medications

It is being evaluated through Eli Lilly's Phase 3 TRIUMPH program

Microdose therapy works best for patients without severe obesity who benefit from incremental appetite suppression and metabolic improvement

For women who are pregnant or planning to conceiveespecially those with a family history of diabetes or metabolic concernscombining myo-inositol with folic acid is a safe, natural way to promote balanced blood sugar and overall wellness throughout pregnancy

WebMD shows you how to be smartwer when it comes to seeing the doctor Men's Health: What Foods Should Men Eat for Good Health?What foods have the most health benefits for men