While no food destroys GLP-1, certain foods can impair its effectiveness, such as: Refined sugars and simple carbohydrates Ultra-low-fiber diets Skipping protein regularly These foods can disrupt blood sugar, gut health and hormonal signaling
Starting Your Weight Loss Journey: Next Steps If youre ready to explore GLP-1 medications for weight loss, heres what the process typically looks like: Schedule a comprehensive evaluation: Your doctor will review your medical history, current medications, weight loss goals, and any contraindications
Be aware that GLP-1s may affect how your bipolar medications work and worsen side effects of the meds youre currently taking, like severe constipation
Understanding this foundation matters because it sets realistic expectations for your own transformation timeline
There are clinical trials investigating how these medications may impact certain kinds of heart failure and fatty liver disease, also known as metabolic dysfunction-associated steatohepatitis (MASH)