Furthermore, Carnitine can play an important role in the prevention of certain pathologies : its intake has been associated with a reduction in the risk of developing certain cardiovascular diseases, such as hypertension, heart attack and stroke, thanks to its ability to improve the health of blood vessels and reduce the level of cholesterol in the blood, as well as playing a protective role against the development of certain neurodegenerative diseases, such as Alzheimers and Parkinsons, thanks to its ability to protect nerve cells from oxidative stress
10.1007/s11064-007-9386-x 87 NazirogluM
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One study found that found GLP-1 concentrations went up following the addition of 85.0 g of pistachios to a carb-heavy meal in overweight and pre-diabetic adults - thats about a quarter of a cup of delicious, crunchy, GLP-1 support directly from food