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72 A KD is usually defined as an isocaloric diet low enough in CHO and high enough in fat to induce significant elevations (0.5 mmol/l in humans) of the ketone bodies (KBs) -hydroxybutyrate and acetoacetate (termed ketosis)

Common side effects include tiredness, sleepiness, depression, nasal obstruction and breathlessness

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HUM Nutrition skin products Photo by Innerbody Research Based on the founders experience with persistent acne, one of HUMs top priorities is supplement support for skin concerns

Intermittent fasting confers protection in CNS autoimmunity by altering the gut microbiota