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Slows Aging Reduces cellular damage associated with aging

Niacinamide is known to help improve the look of skin texture and balance, while hyaluronic acid derivatives help attract and retain moisture, leaving the skin feeling soft and hydrated

I also explain that when we eat controls our appetite and not the other way around (and how to leverage that fact)

You dont need to follow a strict or highly restrictive diet, but making nutrient-dense food choices and managing portion sizes will support your progress

What it means for you If you have diabetes or obesity and are prescribed a GLP-1 RA anyway, it may be a potential added brain-health benefitbut not a guarantee