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This phased approach mirrors how the brain itself heals: first survive, then stabilize, then rebuild

One Cochrane review found that high-dose oral vitamin B12 supplements (1,000 mcg to 2,000 mcg per day) was as effective for correcting megaloblastic anemia as B12 shots

A digital scale (Seca, Hamburg, Germany) with 100 g precision was used to measure weight, with subjects wearing light clothing and no footwear

Most experts suggest taking glutathione in the morning on an empty stomach, about 20 to 30 minutes before eating