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Yoga : Certain yoga poses, like twists or gentle folds, can help stimulate digestion

Metformin, a biguanide, typically produces modest weight reduction through metabolic pathways, whilst Rybelsus, a GLP-1 receptor agonist, directly targets appetite regulation centres

Preliminary crossover results suggest a direct switch is feasible

Garlic and onions also high in sulfur and supportive of liver detox pathways

Among the most relevant effects, the ability of GLP-1RAs to restore EPC number and function deserves particular attention, especially considering the impairment of EPCs in diabetes and their central role in endothelial repair (1437 50)